Health News

Here are a few easy ways to handle common illnesses while away from home so you don't have to miss the fun or make a detour to an urgent care center or health clinic.

An important part of skin health awareness includes knowing the difference between a benign mole and different skin cancer types.

Some hernias only show up during certain movements or when a doctor checks for one. That's why it's important to know the signs of hernias, as well as what to do if you suspect you have one.

Forgetfulness and fatigue can be normal symptoms of a busy life – but how do you know when it’s serious? Here’s what to look out for.

Do you know the signs of possible stroke? Ronald Banks did, and when stroke struck him, it made all the difference.

While a stroke can happen without warning, it is often linked to underlying health conditions. Understanding these conditions and managing them properly can significantly lower your risk.

Danae Wilson, 35, assumed she had symptoms of a concussion after hitting her head and injuring her neck: “The thought that I was having a stroke didn’t even cross my mind.”

Left untreated, foot issues can make daily activities uncomfortable and potentially lead to long-term problems. The good news is simple habits can go a long way in keeping your feet healthy and pain-free.

In today’s digital world, screen time is nearly unavoidable. But did you know your phone and computer might be keeping you up at night – and even causing back pain?

Did you know that men and women may experience different heart attack symptoms?  

Fear of colorectal screening is minor – late-stage cancer is not. Here’s how screening could save your life.

Some health experts are advocating for adding warnings on alcohol to highlight the role it may play in increasing the risk of cancer and other health conditions.

It’s that time of year for the winter blues and Seasonal Affective Disorder. Here are ways to recognize the differences and know when it’s time to seek help.

Practicing healthy habits lowers your risk of most cancers. These same habits make it less likely you'll develop heart disease, diabetes and other chronic health conditions.

‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.

If you're ready to kick your beer, wine or spirits to the curb for the month (or forever), here are some tips to help you be more successful.

This time of year can put extra stress on this all-important organ. Here are tips for celebrating safely.

Coughing is the top reason that people go to a doctor. Knowing what may be causing your cough and how to ease your symptoms can help you feel better.

Diabetic nephropathy, also known as kidney disease, is a serious condition that requires medical attention and treatment. Here’s what you should know.

You may already be familiar with the most obvious signs, which include increased thirst and frequent urination. But there are other subtle, and often surprising, signs of diabetes that may appear even earlier if you know what to look for.

Hopefully, you are aware that when someone has a stroke, they need quality care immediately. Larry Springer knows that first-hand after Southwest Healthcare Temecula Valley Hospital helped his wife, Judy, in her time of need.

Feeling a lump in your breast can be scary. However, not all lumps are cancerous. The most common cause of breast lumps or masses are cysts.

This life-threatening condition usually happens with no warning. However, a person may experience symptoms beforehand. Here’s what to know.

Spinal Stenosis can be a real pain. These tips for a well-rounded lifestyle can help manage the condition.

Knowing what to say when you think someone may be suicidal can help the person by showing your support, making them feel less alone and allowing them to work through their feelings rather than acting on them.

“The collaboration among physicians in this case was special and key to her success, without any long term permanent vital organ damage." – Dr. Lee

The only thing worse than being given the cold shoulder is getting a frozen one. Learn more about the causes, symptoms and treatment options for adhesive capsulitis.

With summer in full swing, all this heat can be more than just an uncomfortable annoyance – it can be dangerous to your health.

Do you spend the summer in flip-flops, sandals and other casual shoes that are lightweight and breathable but have little support? If so, you may not only be hurting your feet but your joints as well.

When it comes to the health of your heart, understanding the state of your coronary arteries is key.

Many traumatic events can cause PTSD. Here's what to do if you think you have the condition.

Waiting to have a surgical procedure done? Now may be the perfect time to schedule it.

Testicular cancer is most common between ages 15 and 35. How can younger men protect themselves?

Here are answers to common questions about living with this chronic condition.

These are some of the most common symptoms of hernias in the abdomen and groin.

When we don’t rest and recharge, our bodies are impacted, and getting enough sleep is a non-negotiable in a balanced, healthy lifestyle.

Not a fan of dairy? Here are other foods to include in your diet to keep bones healthier.

Vascular diseases are pretty common. Here's what they are and what increases your risk.

The Natter family shares their experience at Temecula Valley Hospital after an unexpected heart attack showed them the importance of fast action.

Many enjoy drinking alcohol, but overdrinking can make any party turn sour. Learn how to spot the signs of alcohol use disorder and alcohol overdose.

Although there's no exact pattern of symptoms in MS, don't ignore these possible warning signs.

Here's a look at how long-term sleep deprivation affects your physical and mental health.

Try Making Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes & Carrots

Have you been neglecting this essential nutrient in your diet? This is how protein intake affects you now and in the future.

Symptoms during early stages of the disease are hard to spot, but don't ignore these red flags.

This recipe will yield perfectly cooked, 4-ounce salmon fillets with a delightful honey balsamic glaze, ideal for a tasty, healthy meal.

Don't ignore these common symptoms of this serious heart condition.

Exercise helps you recover after a cardiac event and here are tips to help you do it more safely.

These procedures can provide benefits over traditional 'open' options.

Bring the authentic flavors of Chinese cuisine right into your kitchen.

Broad and big new year resolutions can be hard to stick with. Try these small habit changes that can lead to a healthier lifestyle.

Stay fuller while eating fewer calories by making these satisfying foods part of your diet.

Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.

Here’s why you should pay extra attention to your body’s first line of defense as temperatures drop.

Don't let an injury ruin your holiday fun. These tips can help keep you injury-free.

Before you pack your bags, read these tips so you're more likely to stay healthy during your travels.

“The ER nurse that treated me insisted on riding with me in the ambulance. I’m here because of her. I’m grateful.”

A good night’s sleep can set the tone for the day. These factors play a role.

All exercise is good if you have diabetes, but here's when it may help the most.

If you are a current or former smoker, here's how to protect yourself from lung cancer.

Those with dense breast tissue are at higher risk of developing breast cancer and other breast-related issues.

More than just the number on the scale will change when you lose weight.

Not sure what to do if a friend or family member has mental health issues? These tips may help.

Your knees aren’t getting any younger. Here’s how to keep them in order.

Don’t let a sport injury keep you off the field this season. Here’s how to be safe before, during and after an activity.

If you are lonely, following these 5 tips can help you feel more connected to others.

Whether from the sun, the grill or a sparkler, summer is burn season. Learn how to tell the painful inconvenience from the true emergency.

Save money and calories with these 10 tips for creating salads that taste like a chef made them. Ever wonder why the salads you make at home don't taste quite as good as the ones you order in restaurants?

Whether from the sun, the grill or a sparkler, summer is burn season. Learn how to tell the painful inconvenience from the true emergency.

Men’s life expectancy is dropping. Their hesitancy to go to the doctor could be a reason why.

A stroke can cause chaos. Know what to expect from its start to the recovery process.

It’s a broad term for a lot of experiences. Learn how to tell if yours are serious.

Joint replacement surgery sounds so invasive, but what does it really entail? Here’s the breakdown.

Stress and anxiety could be negatively affecting your heart health AND heart disease can cause stress and anxiety. Here’s how to break the cycle.

The time to build healthy habits is here. Don’t think too hard, we’ve come up with a list of resolutions worth keeping.

"I got a second chance at life; I am doing something with it. I am taking care of myself and my health."

Don't miss any of the holiday cheer, avoid the flu this year.

Sometimes the big health reasons to quit smoking are not enough. These small perks might be the push you need to make the commitment.

Depression is the most prevalent mental health problem among older adults and can lead to a decline in physical, mental and social functioning.

Howard Cunningham and his wife Connie both had surgeries performed at TVH. See what he says sets our hospital apart from the rest.

When it comes to maintaining heart health, early detection and prevention are key. This simple test can uncover a dangerous condition.

Dr. Jacob Hall shares a few practical tips and updates on identifying — and treating — Alzheimer's disease.

Want to protect yourself from skin cancer while enjoying the summer sun? Check out these timely tips.

William Richardson and his wife were on a hike when he collapsed from a heart attack. Temecula Valley Hospital was ready with the emergency care he desperately needed.

Nurses are on the frontline of most every healthcare interaction. We celebrate nurses everywhere during National Nurses Week, May 6-12.

Temecula resident Jayson Fanning arrived to pick his daughter up from school. Unknown to him, this day would be very different.

Knowing what’s happening in your head could save your life.

If you have been diagnosed with diabetes, talk to your doctor about ways to address and prevent chronic wounds associated with the disease, such as diabetic foot care. 

What to know about this sometimes silent condition.

Winter blahs and holiday stress have you down? Read more for helpful strategies to lighten your mood.

Read or listen to our latest TVH Health Chat podcast episode, featuring a conversation about brain health and dementia with Neurologist Jacob Hall, MD.

Read about Temecula resident David Rich’s winning battle against COVID-19 and how Temecula Valley Hospital was with him every step of the way.

The disaster response program provides training and hands-on experience in managing disasters for group of new graduate residents.